Italian
Keto Chicken Crust Pizza
4 servings
porcje10 minutes
czas aktywny45 minutes
całkowity czasSkładniki
1 pound ground chicken
½ cup mozzarella cheese, shredded
¼ cup freshly grated Parmesan cheese
3 cloves garlic, minced
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon chopped fresh basil
Wskazówki
Gather all ingredients.
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.
Fold in basil.
Place chicken mixture between two pieces of parchment paper.
Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.
Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.
Notatki
Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
409 kcal
Tłuszcz Całkowity
15 g
Tłuszcz Nasycony
7 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
165 mg
Sód
1030 mg
Węglowodany Całkowite
4 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
1 g
Białko
62 g
4 servings
porcje10 minutes
czas aktywny45 minutes
całkowity czas