Dinners
MC chicken Smash Tacos F*ck or Suck
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분량6 minutes
총 시간재료
McChicken Smash Tacos 🌮
These were a SUPER F*CK!
Friday night fakeaway vibes!
Easy and delicious, simply as that. I’ll definitely make these again 🤝
Ingredients you’ll need:
500 g (1 lb) ground chicken
2 tsp (6 g) garlic powder
Salt and black pepper, to taste
8 small flour tortillas (15–18 cm / 6–7 in)
50 g (½ cup) breadcrumbs
60 g (2 cups) shredded iceberg lettuce
My McChicken Sauce
60 g (¼ cup) light mayo
½ tsp (1 g) onion powder
½ tsp (1 g) garlic powder
5 ml (1 tsp) lemon juice
½ tsp (0.5 g) dried dill
방향
Mix light mayo, onion powder, garlic powder, lemon juice and dill until smooth, set aside.
In a bowl, season ground chicken with garlic powder, salt and pepper.
Press a thin layer of chicken onto the back of each tortilla, sprinkle breadcrumbs for crunch.
Heat a pan with a little oil on medium-high. Place tortillas chicken-side down, cook 3–4 min until golden and cooked through. Flip and crisp the tortilla side 2–3 min.
Spread McChicken sauce over crispy chicken, top with lettuce, fold and smash.
Macros (per taco)
198 cals • 16 g protein • 16 g carbs • 7 g fat
Macros (whole batch — 8 tacos)
1580 cals • 125 g protein • 126 g carbs • 55 g fat
Credit: @basicswithbails
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분량6 minutes
총 시간