Mains - non veg
Best Anytime Baked Chicken Meatballs
30 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
1 pound ground chicken or turkey
1 egg
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan
2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
black pepper to taste
additional seasonings optional!
방향
Prep
Preheat the oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.
Mix all the ingredients together in a mixing bowl.
Roll the mixture into about 30 small balls. Place on baking sheet.
Bake for 25-30 minutes.
ENJOY!
영양 정보
1회 제공량
-
칼로리
236
지방 전체
14.1 g
포화 지방
3.8 g
불포화 지방
-
트랜스 지방
0.2 g
콜레스테롤
90.3 mg
나트륨
466 mg
탄수화물 전체
8 g
식이섬유
0.5 g
총 당류
0.6 g
단백질
19.5 g
30 servings
분량10 minutes
활동 시간30 minutes
총 시간