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Umami

Girls Just Wanna Eat

Chickpea & Potato Hash

4

분량

15 minutes

활동 시간

50 minutes

총 시간

재료

• ¼ cup olive oil

• 4 cups frozen hash brown potatoes

• 2 cups chopped spinach

• ½ cup chopped onion

• 1 Tbsp ginger, minced

• 1 Tbsp curry powder

• 1 tsp salt

• 1 (15-oz) can chickpeas (garbanzo beans), rinsed

• 1 cup chopped zucchini

• 4 large eggs

방향

  1. Heat oil in a large skillet over medium-high heat. Add the hash browns and press into a layer. Cook, without stirring, until soft (shredded potatoes cook faster than cubed).

  2. Combine spinach, onion, ginger, curry powder and salt in a large bowl. Fold into potatoes and again press into a layer, cooking until potatoes are crispy and golden brown on the bottom.

  3. Reduce heat to medium-low. Fold in chickpeas and zucchini, breaking up chunks of potato, until just combined. Press back into an even layer.

  4. Carve out 4 "wells" in the mixture. Break eggs, one at a time, and slip one into each indentation. Cover and continue cooking until the eggs are set (4-5 minutes for soft-set yolks).

4

분량

15 minutes

활동 시간

50 minutes

총 시간
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