Dump-and-Bake Boneless Baked Pork Chops with Apples and Stuf

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 1 hour 5 minutes

재료

1 small onion (sliced)

2 apples (peeled, cored and sliced)

4 thick-cut boneless pork chops (about 6 ounces each)

1 ½ teaspoons soy sauce

1 ½ teaspoons Worcestershire sauce

1 tablespoons brown sugar

1 tablespoons olive oil

1 8 oz. package (about 3 ¾ cups) dry stuffing mix (I used Pepperidge Farm Herb Seasoned Stuffing Mix)

1 stick (8 tablespoons) butter, melted

방향

Preheat oven to 375F (190C). Spray a baking dish with cooking spray (I used a 10-inch round dish, but any dish that holds your pork chops will work).

Arrange sliced onion and sliced apples in the bottom of the prepared dish.

Place pork chops on top of apples and onions. Sprinkle with salt and pepper.

In a small bowl (or in a jar), whisk together (or shake) soy sauce, Worcestershire sauce, brown sugar, and olive oil until completely combined. Drizzle sauce over the pork chops.

In a large bowl, mix together dry stuffing mix and melted butter. Spread evenly over the pork chops.

Cover dish with foil and bake in the preheated oven for 30 minutes. Remove foil and bake for an additional 10-20 minutes, or until pork is cooked through and reaches an internal temperature of 145 degrees F. The cooking time will vary based on the size and thickness of your pork chops. If the topping starts to get too brown before the pork is done, just lightly cover with foil for the remaining baking time.

영양 정보

• 1회 제공량: 1 /6 of the recipe
• 칼로리: 539 kcal
• 지방 전체: 31 g
• 포화 지방: 14 g
• 콜레스테롤: 107 mg
• 나트륨: 599 mg
• 탄수화물 전체: 38.7 g
• 식이섬유: 2.3 g
• 총 당류: 10.7 g
• 단백질: 26 g