DINNER

Lasagna Soup

Name: Lasagna Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 medium onion (roughly chopped); 2 cloves garlic (minced); 1 lb ground pork (or ground pork, or a 50/50 mix); 24 oz crushed tomatoes; 2 qt chicken stock (no sodium preferred); 8 lasagna noodles (broken into small pieces, or 12oz malfalde); 1 tsp fresh oregano (finely chopped); fresh basil (chopped, and/or fresh leaf parsley); mozzarella cheese (to finish); Parmigiano Reggiano cheese (to finish)

4 servings

분량

10 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

1 tbsp olive oil

1 medium onion (roughly chopped)

2 cloves garlic (minced)

1 lb ground pork (or ground pork, or a 50/50 mix)

24 oz crushed tomatoes

2 qt chicken stock (no sodium preferred)

8 lasagna noodles (broken into small pieces, or 12oz malfalde)

1 tsp fresh oregano (finely chopped)

fresh basil (chopped, and/or fresh leaf parsley)

mozzarella cheese (to finish)

Parmigiano Reggiano cheese (to finish)

방향

In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.

Add the meat, breaking into pieces.

Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.

Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!

영양 정보

1회 제공량

칼로리

683 kcal

지방 전체

12.6 g

포화 지방

3.1 g

불포화 지방

트랜스 지방

콜레스테롤

141 mg

나트륨

623 mg

탄수화물 전체

82.9 g

식이섬유

6.2 g

총 당류

10.7 g

단백질

56.9 g