Black Family Recipes
Keto Korean Ground Turkey Bowl
4 servings
분량3 minutes
활동 시간10 minutes
총 시간재료
1 tablespoon sesame oil (or olive oil)
1 pack pound lean ground turkey
3 cloves garlic (minced)
1/4 teaspoon Granulated Sugar
1/4 teaspoon brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)
1 teaspoon crushed red pepper (I like it spicy, use less if desired)
1 bunch green onions (sliced)
방향
Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.
Add sugars, soy sauce, ginger, and red pepper.
Simmer and stir for a few minutes to blend seasonings.
Serve over cauliflower rice and top with sliced green onions.
영양 정보
1회 제공량
-
칼로리
261 kcal
지방 전체
11.3 g
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
833 mg
탄수화물 전체
2.1 g
식이섬유
0.4 g
총 당류
-
단백질
35 g
4 servings
분량3 minutes
활동 시간10 minutes
총 시간