VanBuren Recipes
Fluffy Scrambled Eggs
1 serving
분량5 minutes
활동 시간10 minutes
총 시간재료
3 large eggs
1/8 teaspoon kosher salt, see note
2 tablespoons (1 ounce; 30ml) milk (optional)
1/2 tablespoon (1/4 ounce; 8g) unsalted butter
Freshly ground black or white pepper
방향
In a small bowl, beat eggs with salt and milk (if using).
In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.
영양 정보
1회 제공량
Serves 1
칼로리
266 kcal
지방 전체
20 g
포화 지방
8 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
573 mg
나트륨
528 mg
탄수화물 전체
1 g
식이섬유
0 g
총 당류
1 g
단백질
19 g
1 serving
분량5 minutes
활동 시간10 minutes
총 시간