Creedy Recipes

Vegan Eggnog

Name: Vegan Eggnog
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Cuisine: To Try
Ingredients: 3 cups soy milk; 1 star anise; ½ medium sweet potato (peeled and diced into small pieces); 8 pitted dates; 1 can coconut milk; 1 tablespoon maple syrup (or sugar); 1 teaspoon vanilla extract; ½ teaspoon cinnamon; ¼ teaspoon nutmeg; Tiny pinch of black salt (optional)

Dessert

To Try

4 servings

분량

5 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

3 cups soy milk

1 star anise

½ medium sweet potato (peeled and diced into small pieces)

8 pitted dates

1 can coconut milk

1 tablespoon maple syrup (or sugar)

1 teaspoon vanilla extract

½ teaspoon cinnamon

¼ teaspoon nutmeg

Tiny pinch of black salt (optional)

방향

Start by washing and scrubbing the sweet potato. Dice sweet potato into small pieces

Place a large pot over medium heat, add almond milk, star anise, diced sweet potatoes, and dates. Bring to a boil, reduce heat to simmer for 5-7 minutes or until the sweet potatoes are tender.

Remove from the heat and cool slightly, discard the star anise.

Transfer the cooked sweet potatoes, almond milk dates, to the jug of a high-speed blender, add coconut milk, vanilla, cinnamon, nutmeg, and a pinch of black salt, and process until everything is well incorporated and you get a smooth consistency mixture.

Chill before serving. Pour it into serving glasses and garnish it with cinnamon. Enjoy!

영양 정보

1회 제공량

칼로리

339 kcal

지방 전체

26 g

포화 지방

21 g

불포화 지방

3 g

트랜스 지방

콜레스테롤

나트륨

275 mg

탄수화물 전체

26 g

식이섬유

5 g

총 당류

17 g

단백질

4 g