Meals
Corn Cakes Recipe with Pulled Pork
12 servings
분량10 minutes
활동 시간20 minutes
총 시간재료
8 ½ oz. box Jiffy corn muffin mix
1 egg W (W)
⅓ cup milk (W, if cow's milk or soy milk)
15 oz. packaged, pre-cooked pulled pork (sauce or sauceless)
4 broccoli florets
Bread and butter pickle chips
방향
In a medium bowl, pour Jiffy mix. Add the egg and milk. Whisk until fully combined and no lumps remain.
Heat up a cast-iron pan or a non-stick pan to medium heat.
Scoop 1 Tbs. corn muffin mix into the pan. Continue to add 1 Tbs. at a time to the pan but do not crowd it. Cook on each side for 2-3 minutes. (Note: Keep an eye on the corn cakes so they do not burn. Different stove tops can range in heat levels.)
Once done, let corn cakes cool on a plate or paper towel.
Prepare pulled pork according to package directions.
To steam broccoli, place broccoli florets upside down in a microwave-safe bowl with 1 inch of water. Microwave 2-3 minutes or until broccoli is tender. Season to taste with salt and pepper.
Serve pulled pork and corn cakes as mini sliders with broccoli and pickles on the side. Or serve all elements separately.
영양 정보
1회 제공량
-
칼로리
156 kcal
지방 전체
5 g
포화 지방
2 g
불포화 지방
2 g
트랜스 지방
-
콜레스테롤
16 mg
나트륨
402 mg
탄수화물 전체
21 g
식이섬유
1 g
총 당류
10 g
단백질
6 g
12 servings
분량10 minutes
활동 시간20 minutes
총 시간