Dinner

Honey Sriracha Salmon Bowls

Name: Honey Sriracha Salmon Bowls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 4-6 ounce salmon filets; 3 tablespoons low sodium soy sauce or tamari; 2 tablespoons honey; 2 tablespoons sriracha; 2 teaspoons minced garlic; 3 tablespoons water; 2 cups cooked white rice; 1 avocado; 1 cucumber (sliced); 1 cup edamame (cooked); 1/2 cup sriracha mayo

4 servings

분량

10 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

4 4-6 ounce salmon filets

3 tablespoons low sodium soy sauce or tamari

2 tablespoons honey

2 tablespoons sriracha

2 teaspoons minced garlic

3 tablespoons water

2 cups cooked white rice

1 avocado

1 cucumber (sliced)

1 cup edamame (cooked)

1/2 cup sriracha mayo

방향

cut salmon

Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.

whisk marinade

Whisk together all ingredients for the marinade in a large bowl.

marinate salmon

Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.

heat pan

Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.

cook

Cook for 2-3 minutes on each side to get a nice crisp.

add sauce

Add in the marinade and cook until the sauce thickens.

assemble

Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.

serve

Sprinkle with red pepper flakes and sesame seeds and enjoy!

영양 정보

1회 제공량

1 bowl

칼로리

522 kcal

지방 전체

22 g

포화 지방

불포화 지방

트랜스 지방

콜레스테롤

나트륨

탄수화물 전체

41 g

식이섬유

6 g

총 당류

11 g

단백질

43 g