Umami
Umami

T & H ๐Ÿฅฐ

Easy Chicken Divan

4 servings

๋ถ„๋Ÿ‰

28 minutes

์ด ์‹œ๊ฐ„

์žฌ๋ฃŒ

1 ยฝ pounds fresh broccoli (cut into bite sized pieces)

3 cups cooked chicken (cubed)

1 ยฝ cups shredded cheddar cheese (divided)

ยฝ cup milk

โ…” cup sour cream

10 ยฝ ounces condensed cream of mushroom soup (or condensed chicken soup)

ยฝ teaspoon each garlic powder (onion powder, dry mustard and pepper)

ยผ teaspoon seasoning salt

3 tablespoons Panko bread crumbs

1 tablespoon melted butter

๋ฐฉํ–ฅ

Preheat oven to 400ยฐF.

Place broccoli in a large pot boiling water and cook 2-3 minutes or just until tender crisp. Drain well.

In a medium bowl, combine 1 cup cheddar cheese, milk, condensed soup, sour cream and seasonings.

Stir in broccoli and chicken and spread into a 3qt casserole dish (or a 9x13 pan). Top with remaining cheese.

In a small bowl, mix the butter and bread crumbs. Sprinkle the topping over the chicken mixture.

Bake 18-20 minutes, or until the breadcrumbs are lightly browned and the mixture is bubbly and hot.

Serve over rice, noodles, or mashed potatoes, as desired.

์˜์–‘ ์ •๋ณด

1ํšŒ ์ œ๊ณต๋Ÿ‰

-

์นผ๋กœ๋ฆฌ

650 kcal

์ง€๋ฐฉ ์ „์ฒด

41 g

ํฌํ™” ์ง€๋ฐฉ

20 g

๋ถˆํฌํ™” ์ง€๋ฐฉ

-

ํŠธ๋žœ์Šค ์ง€๋ฐฉ

-

์ฝœ๋ ˆ์Šคํ…Œ๋กค

156 mg

๋‚˜ํŠธ๋ฅจ

1192 mg

ํƒ„์ˆ˜ํ™”๋ฌผ ์ „์ฒด

23 g

์‹์ด์„ฌ์œ 

4 g

์ด ๋‹น๋ฅ˜

6 g

๋‹จ๋ฐฑ์งˆ

46 g

4 servings

๋ถ„๋Ÿ‰

28 minutes

์ด ์‹œ๊ฐ„
์š”๋ฆฌ ์‹œ์ž‘

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