Mediterranean Salad

• 분량: 8 servings
• 활동 시간: 10 minutes
• 총 시간: 10 minutes

재료

1 English cucumber (cut into 1/2 inch half moons)

4 Roma tomatoes (cut in half and then cut into 1/2 inch pieces)

1/2 red onion (cut into thin slices)

1 cup kalamata olives (pitted and cut in half)

4 ounces feta cheese (cut into 1/2 inch cubes)

2 tablespoons olive oil

2 tablespoons red wine vinegar (learn more about red wine vingar here)

1 teaspoon Greek oregano (learn about Greek oregano here)

1/2 teaspoon kosher salt

dash freshly ground black pepper

방향

Combine the cucumbers, tomatoes, onion, and feta in a large bowl.

Season with the olive oil, red wine vinegar, oregano, salt and pepper.

Toss to combine and serve.

영양 정보

• 1회 제공량: 0.85 cups
• 칼로리: 125 kcal
• 지방 전체: 10 g
• 포화 지방: 2 g
• 불포화 지방: 2 g
• 콜레스테롤: 8 mg
• 나트륨: 246 mg
• 탄수화물 전체: 6 g
• 식이섬유: 1 g
• 총 당류: 2 g
• 단백질: 4 g