Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
분량10 minutes
활동 시간28 minutes
총 시간재료
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
방향
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
영양 정보
1회 제공량
1 bowl
칼로리
471 kcal
지방 전체
14 g
포화 지방
4 g
불포화 지방
9 g
트랜스 지방
0.4 g
콜레스테롤
75 mg
나트륨
1368 mg
탄수화물 전체
43 g
식이섬유
9 g
총 당류
11 g
단백질
42 g
4 servings
분량10 minutes
활동 시간28 minutes
총 시간