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Dinner Ideas

One Pan Dumpling Dinner

4 servings

분량

10 minutes

활동 시간

35 minutes

총 시간

재료

2 teaspoons fresh minced garlic

1 teaspoon fresh minced ginger

3 Tablespoons soy sauce

1 Tablespoon rice vinegar

2 teaspoons toasted sesame oil

2 Tablespoons red curry paste

1/2 cup full fat coconut milk or cream

1/2 cup water

5 cups chopped bok choy

20 frozen chicken and vegetable or pork and vegetable dumplings

3 Tablespoons chopped parsley

1/4 cup thinly sliced green onion

2 teaspoons toasted sesame seeds

chili crunch oil

방향

Preheat the oven to 375 degrees F (190 degrees C).

Stir together garlic, ginger, soy sauce, rice vinegar, sesame oil, curry paste, coconut milk, and water in a casserole dish until well combined. Add bok choy and toss lightly. Top with dumplings and cover casserole with foil.

Bake in the preheated oven until dumplings are heated through at the center, about 25 minutes.

Divide dumplings and bok choy among serving plates and top with sauce from the pan. Top evenly with cilantro, green onions, sesame seeds, and drizzle with chili crunch oil.

영양 정보

1회 제공량

-

칼로리

516 kcal

지방 전체

18 g

포화 지방

8 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

6 mg

나트륨

2334 mg

탄수화물 전체

74 g

식이섬유

5 g

총 당류

5 g

단백질

16 g

4 servings

분량

10 minutes

활동 시간

35 minutes

총 시간
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