Loaded Potato Bowl

• 분량: Makes 1 serving
• 총 시간: 11 minutes

재료

4oz raw chicken tenderloin

110g baby gold potatoes (I use Lil Potato Co microwaveable ones)

85g broccoli (I use frozen)

28g lite or part skim shredded cheddar cheese

30g lite sour cream (can also use plain Greek yogurt)

7g bacon bits

salt, pepper, & garlic powder

방향

Season chicken with salt, pepper, and garlic powder and airfry on 380 for 10-12 minutes, flipping halfway through.

Potatoes and broccoli gets microwaved according to packages.

Once chicken is cooked, cut into chunks.

Cut cooked potatoes into quarters, then add to your bowl or meal prep container with broccoli and chicken.

Top with shredded cheese and bacon bits, then a dollop of sour cream.

Macros: 345 calories- 40p/19c/12f

As always, portions can be adjusted to better fit your macros