Quick and Easy Breakfast Burrito

• 분량: 1 serving
• 활동 시간: 10 minutes
• 총 시간: 10 minutes

재료

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

방향

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

영양 정보

• 1회 제공량: 1 burrito (nutrition cal
• 칼로리: 379
• 지방 전체: 27 g
• 콜레스테롤: 240 mg
• 나트륨: 836 g
• 탄수화물 전체: 21.7 g
• 식이섬유: 15.7 g
• 총 당류: 0.5 g
• 단백질: 23.7 g