Tofu Recipes
Vegan Sushi Salad with Spicy Mayo Dressing
4 servings
분량5 minutes
활동 시간40 minutes
총 시간재료
1 block tofu - cubed
1 tablespoon oil
1/2 tablespoon soy sauce
1 1/2 tablespoons arrowroot starch
salt/pepper to taste
1 teaspoon garlic powder
1/3 cup avocado oil (can sub any oil)
1/4 cup vegan mayo (can use regular)
2 tablespoons soy sauce
3-4 tablespoons sriracha
1 teaspoon grated ginger
1/4 cup rice vinegar
1 teaspoon maple syrup or honey
salt/pepper to taste
2 small or 1 large cucumber - finely diced
1 large carrot - shredded
1 small bunch cilantro - finely chopped
2 1/2 cups cooked and cooled sushi rice
3 .2 oz packs seaweed chips - crumbled
1/4 cup sesame seeds
+1-2 avocados for topping
방향
Preheat oven to 425 degrees.
Toss tofu with oil, soy sauce, starch, garlic powder and salt/pepper. Add tofu to a sheet pan lined with parchment paper. Bake for 30-35 minutes until crisp.
Add all dressing ingredients to a bowl. Mix until fully combined.
Add all salad ingredients to a bowl and top with dressing. Divide out salad and serve, top* with 1/4-1/2 of a sliced or diced avocado.
영양 정보
1회 제공량
-
칼로리
982 kcal
지방 전체
48 g
포화 지방
6 g
불포화 지방
32 g
트랜스 지방
0.01 g
콜레스테롤
-
나트륨
998 mg
탄수화물 전체
114 g
식이섬유
10 g
총 당류
4 g
단백질
23 g
4 servings
분량5 minutes
활동 시간40 minutes
총 시간