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Beef Miso Ramen

2 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

재료

1 (8 ounce) beef sirloin steak

½ cup gluten-free soy sauce (tamari)

1 teaspoon coconut oil

4 cups beef broth

2 teaspoons miso paste

1 teaspoon minced garlic

1 teaspoon sesame oil

2 (3 ounce) packages ramen noodles

salt and ground black pepper to taste

방향

Combine steak and soy sauce in a plastic container with a lid. For best flavor results, marinate in the refrigerator for 2 hours.

Remove steak from the marinade and shake off excess. Discard the remaining marinade.

Heat coconut oil in a skillet over medium-high heat. Add steak and cook until firm and reddish-pink and juicy in the center, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Remove from skillet and allow to rest for 10 minutes.

While the steak is resting, combine broth, miso paste, garlic, and sesame oil in a saucepan over medium heat; bring to a boil. Once broth is at a slow boil, add ramen noodles. Cook until noodles are soft, about 3 minutes. Season with salt and pepper.

Transfer broth and noodles to 2 bowls. Slice steak and place on top.

영양 정보

1회 제공량

-

칼로리

454 kcal

지방 전체

25 g

포화 지방

10 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

104 mg

나트륨

6100 mg

탄수화물 전체

13 g

식이섬유

1 g

총 당류

1 g

단백질

44 g

2 servings

분량

10 minutes

활동 시간

25 minutes

총 시간
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