Fronk Recipes

Bronco Burger

Name: Bronco Burger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 servings
Cuisine: American
Ingredients: 5 fresh jalapeno peppers; 4 pounds ground beef; salt and pepper to taste; 1 egg; ¼ cup steak sauce, (e.g. Heinz 57); ¼ cup minced white onion; 1 teaspoon hot pepper sauce (e.g. Tabasco™); 1 pinch dried oregano; 1 tablespoon Worcestershire sauce; 1 teaspoon garlic salt; ¼ cup crushed Fritos® corn chips; 8 large potato hamburger buns; 8 slices pepperjack cheese

American

Beef

Dinner

8 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

5 fresh jalapeno peppers

4 pounds ground beef

salt and pepper to taste

1 egg

¼ cup steak sauce, (e.g. Heinz 57)

¼ cup minced white onion

1 teaspoon hot pepper sauce (e.g. Tabasco™)

1 pinch dried oregano

1 tablespoon Worcestershire sauce

1 teaspoon garlic salt

¼ cup crushed Fritos® corn chips

8 large potato hamburger buns

8 slices pepperjack cheese

방향

Preheat a grill for high heat. When the grill is hot, roast the jalapeno peppers until blackened on all sides. Place in a plastic bag to sweat and loosen the blackened skin. Rub the skin off, then seed if desired, and chop.

In a large bowl, use your hands to mix together the chopped jalapenos, ground beef, salt, pepper, egg, steak sauce, onion, hot pepper sauce, oregano, Worcestershire sauce, garlic salt and Fritos®. Divide into 8 balls, and flatten into patties.

Grill patties for 10 to 15 minutes, turning once, or until well done. I always drink one beer, then flip, drink another beer, then remove from the grill and place on buns. Top each one with a slice of pepperjack cheese and pig out!

영양 정보

1회 제공량

칼로리

682 kcal

지방 전체

40 g

포화 지방

17 g

불포화 지방

0 g

트랜스 지방

콜레스테롤

196 mg

나트륨

956 mg

탄수화물 전체

27 g

식이섬유

2 g

총 당류

1 g

단백질

49 g