Umami
Umami

Jensen Fam

Easy Chicken Quesadillas

6 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

재료

1 tbsp oil

1 lb chicken breast (cut into small pieces)

1 tbsp taco seasoning

1/2 large bell pepper (diced, any color)

1/2 yellow onion (diced)

2 tbsp unsalted butter

6 flour tortillas

2 cups Mexican cheese

방향

Cook Chicken

Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.

Add Veggies

Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.

Build Quesadilla

On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.

Turn Quesadilla

Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.

Enjoy

Serve while the quesadillas are still warm!

영양 정보

1회 제공량

-

칼로리

372 kcal

지방 전체

21 g

포화 지방

10 g

불포화 지방

-

트랜스 지방

1 g

콜레스테롤

94 mg

나트륨

621 mg

탄수화물 전체

18 g

식이섬유

1 g

총 당류

3 g

단백질

27 g

6 servings

분량

10 minutes

활동 시간

30 minutes

총 시간
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