Bolig Family Recipes
Air Fryer Haddock
4 servings
분량4 minutes
활동 시간12 minutes
총 시간재료
1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika
방향
Prepare the fish fillets
Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Air Frying the Haddock fillets
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.
영양 정보
1회 제공량
-
칼로리
88 kcal
지방 전체
1 g
포화 지방
1 g
불포화 지방
2 g
트랜스 지방
1 g
콜레스테롤
61 mg
나트륨
242 mg
탄수화물 전체
1 g
식이섬유
1 g
총 당류
1 g
단백질
19 g
4 servings
분량4 minutes
활동 시간12 minutes
총 시간