Quick-Grilled Greek Ground Lamb Kabobs

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 30 minutes

재료

1/4 tsp cinnamon

1/2 tsp onion powder

1/2 tsp garlic powder

1 ½ tsp dried oregano

1 ½ tsp kosher salt

1 pound ground lamb

방향

Turn on the grill to around 400 degrees F.

Measure out the spices into a small bowl with measuring spoons and stir to combine.

Place the ground lamb in a medium bowl and pour in the spices.

Mix with your hands to get everything well combined, then separate the mixture out into 6 portions of roughly the same size.

Start forming the portions of lamb into roughly a 3 inch oblong shape, then place the skewers through the middle and finish shaping the meat around the skewer.

Once you have all the skewers formed and the grill has come to temperature, place them on the grill and cook them for 6 to 10 minutes on one side, then another 6 to 10 minutes on the next. Check the temperature to make sure it's 160 degrees F - if not, cook in 5 minutes increments until temperature is reached.

Remove from the grill and serve while still warm!

영양 정보

• 1회 제공량: 1 skewer
• 칼로리: 216 kcal
• 지방 전체: 18 g
• 포화 지방: 8 g
• 콜레스테롤: 55 mg
• 나트륨: 626 mg
• 탄수화물 전체: 1 g
• 식이섬유: 1 g
• 총 당류: 1 g
• 단백질: 13 g