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Moolicious Meals For 1

Mexican Street Corn Salad For One

1 serving

분량

5 minutes

활동 시간

15 minutes

총 시간

재료

½ tablespoon salted butter

1 cup corn (use frozen and thawed corn or canned corn that has been rinsed and drained.)

1 tablespoon minced jalapeños

¼ cup chopped red onions

¼ cup chopped red bell peppers

1 clove garlic (-minced)

½ tablespoon lime juice

1 tablespoon mayonnaise

½ tablespoon sour cream

⅛ teaspoon chili powder (if you'd like your salad to be a little bit spicier, add an additional ⅛ teaspoon.)

⅛ teaspoon ground cumin

2 tablespoons crumbled Cotija cheese

2 tablespoons chopped cilantro

방향

Melt butter in a 10-inch skillet over medium-high heat.

Add the corn and chopped jalapeños and cook, stirring occasionally until slightly charred, about 8 to 10 minutes.

Transfer the corn to a medium-sized bowl and add red onions, bell peppers, minced garlic, lime juice, mayonnaise, sour cream, chili powder, cumin, crumbled cotija cheese, and cilantro.

Stir to combine.

Pour into a bowl and enjoy.

영양 정보

1회 제공량

-

칼로리

382 kcal

지방 전체

24 g

포화 지방

11 g

불포화 지방

14 g

트랜스 지방

0.3 g

콜레스테롤

40 mg

나트륨

355 mg

탄수화물 전체

39 g

식이섬유

4 g

총 당류

9 g

단백질

9 g

1 serving

분량

5 minutes

활동 시간

15 minutes

총 시간
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