Moolicious Meals For 1
Mexican Street Corn Salad For One
1 serving
분량5 minutes
활동 시간15 minutes
총 시간재료
½ tablespoon salted butter
1 cup corn (use frozen and thawed corn or canned corn that has been rinsed and drained.)
1 tablespoon minced jalapeños
¼ cup chopped red onions
¼ cup chopped red bell peppers
1 clove garlic (-minced)
½ tablespoon lime juice
1 tablespoon mayonnaise
½ tablespoon sour cream
⅛ teaspoon chili powder (if you'd like your salad to be a little bit spicier, add an additional ⅛ teaspoon.)
⅛ teaspoon ground cumin
2 tablespoons crumbled Cotija cheese
2 tablespoons chopped cilantro
방향
Melt butter in a 10-inch skillet over medium-high heat.
Add the corn and chopped jalapeños and cook, stirring occasionally until slightly charred, about 8 to 10 minutes.
Transfer the corn to a medium-sized bowl and add red onions, bell peppers, minced garlic, lime juice, mayonnaise, sour cream, chili powder, cumin, crumbled cotija cheese, and cilantro.
Stir to combine.
Pour into a bowl and enjoy.
영양 정보
1회 제공량
-
칼로리
382 kcal
지방 전체
24 g
포화 지방
11 g
불포화 지방
14 g
트랜스 지방
0.3 g
콜레스테롤
40 mg
나트륨
355 mg
탄수화물 전체
39 g
식이섬유
4 g
총 당류
9 g
단백질
9 g
1 serving
분량5 minutes
활동 시간15 minutes
총 시간