Anna's Favorites
Cottage Cheese Protein Bagel Recipe
4 servings
분량10 minutes
활동 시간35 minutes
총 시간재료
1 cup self-rising flour (Note 1)
1 cup full-fat cottage cheese (Note 2)
1 large egg (beaten, for egg wash)
Toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, or poppy seeds
방향
Preheat the oven to 375 and position the rack to the top position. Line a large baking sheet with parchment paper.
Blend cottage cheese: Place the cottage cheese in the food processor or blender and pulse or blend on high until smooth, stopping to scrape down the sides as needed.
Add flour: Transfer it to a medium bowl and add the flour. Mix until completely combined and the dough starts to pull away from the sides of the bowl. Transfer the dough to a generously floured work surface and knead the dough 8-10 times, until smooth. Add more flour to the work surface as needed until the dough is no longer sticky.
Shape and season: Roll the dough into a ball and divide it into 4 equal balls. If you want them to be the exact same size you can weigh out each piece of dough to approximately 80g. Roll each ball out into a 6-7-inch rope, about 1-inch thick. Join the ends to make a circle and pinch the seam tightly to seal. Brush the tops with a beaten egg and top with your seasoning of choice.
Bake
Bake in the preheated oven until puffed and golden brown, 25-30 minutes. Allow to cool for 15 minutes before slicing and serving. Bagels stay fresh in an airtight container at room temp for up to 4 days.
Air Fry
Preheat the air fryer to 350 for 5 minutes. Spray the air fryer basket with nonstick spray and air fry for 12-14 minutes, until golden brown and no longer doughy in the center.
영양 정보
1회 제공량
1 bagel
칼로리
180 kcal
지방 전체
4 g
포화 지방
1 g
불포화 지방
2 g
트랜스 지방
0.01 g
콜레스테롤
50 mg
나트륨
182 mg
탄수화물 전체
25 g
식이섬유
1 g
총 당류
2 g
단백질
11 g
4 servings
분량10 minutes
활동 시간35 minutes
총 시간