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Keto Burger Steak with Mushroom Gravy Recipe

4 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

재료

1 pound ground beef (made into patties)

2 tablespoons butter

2 cups sliced fresh mushrooms

2 ounces cream cheese

1/2 cup heavy cream (or half and half)

1/4 cup sour cream

2 cloves garlic, crushed

1/2 cup gruyere cheese, shredded (can use Swiss)

1/4 teaspoon dried thyme

1 teaspoon onion powder

1/4 teaspoon salt

1/8 teaspoon black pepper

1/2 cup water or beef broth

방향

Shape your ground beef into burgers. I made 4 large ones.

Get the burgers going by heating a cast iron skillet to medium high heat. Then add the burgers to the hot skillet. Turn the heat down to medium and let them cook undisturbed for about 5 to 7 minutes. Flip them over and cook for another 5-7 minutes. Note cooking time may vary depending on how big you hamburgers are.

When burgers are done, drain as much excess grease as you can. If you use leaner beef patties you will of course have less grease.

Meanwhile to make the creamy mushroom sauce get a medium nonstick skillet heated to medium high heat. Add the butter and when it has melted add the mushroom slices. Turn the heat down to medium and saute until they are golden brown. When the mushrooms are just about done, add the crushed garlic.

Next add the cream cheese, cream, onion powder, thyme, salt and black pepper to the mushrooms. Once the cream cheese is melted, add the gruyere cheese and mix well until melted.

Lastly add the sour cream and water or broth and mix well to combine. Pour the mushroom sauce over the burgers and cook for a few minutes until the burgers are cooked through. Serve as is and store leftovers in an airtight container.

영양 정보

1회 제공량

1

칼로리

610

지방 전체

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포화 지방

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불포화 지방

0 g

트랜스 지방

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콜레스테롤

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나트륨

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탄수화물 전체

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식이섬유

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총 당류

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단백질

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4 servings

분량

10 minutes

활동 시간

25 minutes

총 시간
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