Mains - non veg
Instant Pot Hawaiian Chicken Tacos with Jalapeño Ranch Slaw
6 servings
분량10 minutes
활동 시간40 minutes
총 시간재료
1 ¼ lbs. boneless skinless chicken thighs
2 cups fresh pineapple, finely chopped
1 jalapeño, minced (remove ribs and seeds for less heat)
half of a red onion, minced
3 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt
1 tablespoon sriracha
1 tablespoon yellow mustard
1/4 cup water
1/2 cup mayonnaise
1/4 cup olive oil
1/4 cup water
1 tablespoon white vinegar
1 jalapeño (remove ribs and seeds for less heat)
1 clove garlic
1 teaspoon dried dill (or about 1/4 cup fresh)
1/4 cup fresh parsley
1/4 cup fresh chives (or sub 1/2 teaspoon onion powder)
1/2 teaspoon salt
black pepper to taste
Cabbage for the slaw
Tortillas
Any extra toppings you like
방향
Prep
Preheat the oven to 475 degrees (broil setting).
Instant Pot
Place all chicken ingredients in the Instant Pot. Cook on high pressure for 10 minutes (20 if frozen). Release the pressure and shred chicken directly in pot.
Broil
Transfer shredded chicken to a baking sheet lined with foil. Broil for 10-15 minutes until browned.
Sauce
Pulse jalapeño ranch ingredients in a food processor until smooth. Toss some of the dressing with finely shredded cabbage to make a slaw.
Done
Serve chicken in warm tortillas with slaw and an extra drizzle of jalapeño ranch, slices of avocado, extra pineapple, cilantro, red onion, etc.
영양 정보
1회 제공량
-
칼로리
421
지방 전체
28.1 g
포화 지방
4.7 g
불포화 지방
-
트랜스 지방
0.1 g
콜레스테롤
96.5 mg
나트륨
896.6 mg
탄수화물 전체
22.3 g
식이섬유
3.1 g
총 당류
6.9 g
단백질
21.5 g
6 servings
분량10 minutes
활동 시간40 minutes
총 시간