Greek Yogurt Chicken Salad

• 분량: 2 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

2 cups shredded chicken

½ cup grapes (halved)

½ cup chopped celery

¼ cup diced red onion

½ cup plain Greek yogurt

2 Tablespoons chopped salted almonds

½ Tablespoon Dijon mustard

1 Tablespoon chopped parsley

¼ teaspoon pepper

⅛ teaspoon fine sea salt

방향

Add chicken, grapes, celery, onion, Greek yogurt, almonds, mustard, parsley, pepper and salt into a large bowl.

Toss to combine. Taste and add more yogurt, salt and pepper, if needed.

Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.

Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.

영양 정보

• 1회 제공량: 1 1/2 cups
• 칼로리: 360 kcal
• 지방 전체: 7 g
• 포화 지방: 1 g
• 불포화 지방: 4 g
• 콜레스테롤: 254 mg
• 나트륨: 471 mg
• 탄수화물 전체: 13 g
• 식이섬유: 2 g
• 총 당류: 9 g
• 단백질: 35 g