Main Dish
Creamy Lemon Chicken Pasta
4 servings
분량5 minutes
활동 시간25 minutes
총 시간재료
10 ounces uncooked pasta
2 tablespoons olive oil
2 medium boneless skinless chicken breasts
2 teaspoons garlic powder
Salt and black pepper (to taste)
¾ cup low-sodium chicken broth
¾ cup heavy whipping cream
¾ cup grated Parmesan cheese
1½ teaspoons Italian seasoning
1 teaspoon garlic powder
Salt and pepper (to taste)
Zest and juice from one lemon
방향
Cook pasta according to package instructions until al dente. Drain and set aside.
Heat a large skillet over medium-high heat until hot and then add olive oil. Add chicken to skillet and season with salt, pepper, and garlic powder. Cook and brown chicken for 6-8 minutes on each side, or until cooked through.
Remove chicken from pan, let rest for 3-4 minutes, and then cut into bite-sized pieces.
Scrape the bottom of skillet to get the browned bits off from bottom of pan. Then add chicken broth, heavy cream, Parmesan cheese, lemon zest and juice, salt, pepper, garlic powder, and Italian seasoning. Stir to combine. Bring mixture to a boil, then reduce heat to low and simmer 2-3 minutes, or until slightly thickened.
Add pasta and chicken to sauce and toss to coat. Adjust seasonings and garish with additional lemon zest/juice, if needed.
영양 정보
1회 제공량
-
칼로리
636 kcal
지방 전체
31 g
포화 지방
15 g
불포화 지방
13 g
트랜스 지방
0.01 g
콜레스테롤
103 mg
나트륨
425 mg
탄수화물 전체
59 g
식이섬유
3 g
총 당류
3 g
단백질
29 g
4 servings
분량5 minutes
활동 시간25 minutes
총 시간