M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
분량5 minutes
활동 시간25 minutes
총 시간재료
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
방향
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
영양 정보
1회 제공량
1 chicken thigh
칼로리
400
지방 전체
-
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
800mg
탄수화물 전체
-
식이섬유
-
총 당류
20g
단백질
-
4 servings
분량5 minutes
활동 시간25 minutes
총 시간