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Niamh Recipes

Citrus Burrata Salad

8 servings

분량

15 minutes

활동 시간

15 minutes

총 시간

재료

5 oz (1 small box) arugula, baby kale or spinach

1 grapefruit

2 cara cara or navel oranges

3 small or 2 large blood oranges

3-4 clementines or tangerines

8 oz burrata, torn into smaller pieces

1/3 cup pomegranate arils

1/4 cup finely chopped pistachios

2 tbsp finely chopped mint

Olive oil

Pomegranate molasses or balsamic glaze

Salt & pepper

방향

STEP 1

Preparing the citrus: Slice off both ends. Place flat side down on a cutting board and use a knife to cut off the peel and pith. Once all of the pith is removed, slice into thin rounds.

STEP 2

Assemble the salad on a large platter with the arugula, citrus slices, burrata (make sure to spread it out so each section has some), pomegranate, pistachios and mint.

STEP 3

Drizzle generously with olive oil, pomegranate molasses or balsamic glaze, and season with salt and pepper to taste.

영양 정보

1회 제공량

-

칼로리

250

지방 전체

3.8 g

포화 지방

0.5 g

불포화 지방

-

트랜스 지방

0 g

콜레스테롤

5.1 mg

나트륨

557.8 mg

탄수화물 전체

45.4 g

식이섬유

3.3 g

총 당류

38.4 g

단백질

11.2 g

8 servings

분량

15 minutes

활동 시간

15 minutes

총 시간
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