Mad Hatter Salad

Name: Mad Hatter Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 servings
Ingredients: 1 (16 ounce) package coleslaw mix; 1 head fresh broccoli, cut into florets; 8 green onions, chopped; ½ cup butter or margarine; 2 (3 ounce) packages chicken flavored ramen noodles; 1 cup slivered almonds; 1 cup unsalted sunflower seeds; ½ cup white sugar; ½ cup vegetable oil; ¼ cup apple cider vinegar; 1 teaspoon soy sauce

12 servings

분량

20 minutes

활동 시간

35 minutes

총 시간

요리 시작

재료

1 (16 ounce) package coleslaw mix

1 head fresh broccoli, cut into florets

8 green onions, chopped

½ cup butter or margarine

2 (3 ounce) packages chicken flavored ramen noodles

1 cup slivered almonds

1 cup unsalted sunflower seeds

½ cup white sugar

½ cup vegetable oil

¼ cup apple cider vinegar

1 teaspoon soy sauce

방향

Toss together coleslaw mix, broccoli, and green onions in a large bowl. Set aside.

Melt butter in a large skillet over medium heat. Crumble ramen noodles into a bowl, and mix with almonds and sunflower seeds. Sprinkle ramen seasoning packets over top. Add to the skillet; cook and stir until noodles and nuts are toasted, about 8 minutes.

Combine sugar, oil, vinegar, and soy sauce in a jar with a tight-fitting lid. Seal, and shake vigorously to blend.

Just before serving, combine the slaw mixture with the nuts and noodles. Pour the dressing over all, and stir briefly to coat.

영양 정보

1회 제공량

칼로리

395 kcal

지방 전체

29 g

포화 지방

7 g

불포화 지방

0 g

트랜스 지방

콜레스테롤

23 mg

나트륨

252 mg

탄수화물 전체

29 g

식이섬유

4 g

총 당류

10 g

단백질

8 g