Scanned Recipes
Mango Compote
16 servings
분량5 minutes
활동 시간15 minutes
총 시간재료
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
방향
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
영양 정보
1회 제공량
-
칼로리
29 kcal
지방 전체
1 g
포화 지방
1 g
불포화 지방
2 g
트랜스 지방
-
콜레스테롤
-
나트륨
1 mg
탄수화물 전체
7 g
식이섬유
1 g
총 당류
7 g
단백질
1 g
16 servings
분량5 minutes
활동 시간15 minutes
총 시간