Main Dishes

Shrimp and Pineapple Skewers

Name: Shrimp and Pineapple Skewers
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6 servings
Ingredients: 18 large shrimp (peeled & deveined, 21-30 count or larger); 12 fresh pineapple pieces (cut 1 inch chunks); 1/4 cup soy sauce; 1/4 cup balsamic vinegar; 1/4 cup honey; 1 teaspoon minced garlic; 1/4 teaspoon pepper; 6 wooden skewers (soaked in water for at least 30 minutes)

6 servings

분량

15 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

18 large shrimp (peeled & deveined, 21-30 count or larger)

12 fresh pineapple pieces (cut 1 inch chunks)

1/4 cup soy sauce

1/4 cup balsamic vinegar

1/4 cup honey

1 teaspoon minced garlic

1/4 teaspoon pepper

6 wooden skewers (soaked in water for at least 30 minutes)

방향

Lay out the shrimp and pineapple on a cutting board.

Thread the pineapple and shrimp on the skewers.

In a large and strong zipper plastic bag, mix the soy sauce, balsamic vinegar, honey and pepper.

Add the skewers into the bag, careful not to puncture the bag. Mix the marinade around the pineapple and shrimp.

Allow the bag to marinate in the fridge 10 minutes. Don't leave it longer because it can break down the shrimp.

When ready to cook, heat the grill to medium heat.

Remove the kabobs from the bag and grill for 5-8 minutes or until shrimp start to curl and turn pink. Flip once. Do not overcook!

영양 정보

1회 제공량

6 g

칼로리

61 kcal

지방 전체

1 g

포화 지방

1 g

불포화 지방

트랜스 지방

콜레스테롤

45 mg

나트륨

309 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

9 g

단백질

4 g