1 To Try
Chicken Enchilada Skillet
8 servings
분량20 minutes
활동 시간45 minutes
총 시간재료
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups chicken broth
1 (4 ounce) can chopped green chilies
1 (4 ounce) can sliced black olives
½ teaspoon kosher salt
¼ teaspoon dried oregano
⅛ teaspoon chipotle chile powder
3 skinless, boneless chicken breast halves
1 cup sour cream
12 (6 inch) corn tortillas, cut into bite-size pieces
1 cup shredded Colby-Jack cheese, or to taste
방향
Melt butter in a large skillet over medium heat. Stir in flour; cook for 1 minute. Whisk in chicken broth; cook and stir until sauce is smooth and thickened, 2 to 3 minutes.
Stir green chiles, olives, salt, oregano, and chile powder into the sauce. Add chicken and bring to a simmer. Reduce heat to low, cover, and cook until chicken is no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Remove chicken from the skillet, leaving heat on low. Place chicken on a plate; shred into bite-size pieces.
Stir sour cream into the sauce. Return chicken to the skillet. Add tortilla pieces. Stir until combined and top with cheese. Cover and cook until bubbly and melted, 5 to 8 minutes.
영양 정보
1회 제공량
-
칼로리
328 kcal
지방 전체
20 g
포화 지방
11 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
64 mg
나트륨
909 mg
탄수화물 전체
23 g
식이섬유
3 g
총 당류
1 g
단백질
16 g
8 servings
분량20 minutes
활동 시간45 minutes
총 시간