New Recipes
Chinese Sweet and Sour Chicken
4 servings
분량10 minutes
활동 시간1 hour 50 minutes
총 시간재료
½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
방향
Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.
Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.
Preheat the oven to 325 degrees F (165 degrees C).
Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.
영양 정보
1회 제공량
-
칼로리
249 kcal
지방 전체
1 g
포화 지방
0 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
66 mg
나트륨
1878 mg
탄수화물 전체
30 g
식이섬유
0 g
총 당류
26 g
단백질
28 g
4 servings
분량10 minutes
활동 시간1 hour 50 minutes
총 시간