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New Recipes

Chinese Sweet and Sour Chicken

4 servings

분량

10 minutes

활동 시간

1 hour 50 minutes

총 시간

재료

½ cup soy sauce

½ cup white sugar

¼ cup vinegar

1 tablespoon cornstarch

1 tablespoon cold water

1 ½ teaspoons chopped fresh ginger

1 clove garlic, crushed

¼ teaspoon black pepper

4 skinless, boneless chicken breast halves

방향

Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.

Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.

Preheat the oven to 325 degrees F (165 degrees C).

Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.

영양 정보

1회 제공량

-

칼로리

249 kcal

지방 전체

1 g

포화 지방

0 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

66 mg

나트륨

1878 mg

탄수화물 전체

30 g

식이섬유

0 g

총 당류

26 g

단백질

28 g

4 servings

분량

10 minutes

활동 시간

1 hour 50 minutes

총 시간
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