Umami
Umami

Kyle’s Kitchen

Honey Miso Chicken Thighs

-

분량

45 minutes

총 시간

재료

600g Raw Skinless Chicken Thighs (200g/)

1 Tbsp Garlic

3 Tbsp Soy Sauce

5ml Sesame Oil

45g White Miso

15g Honey

1 Tsp Sweetener

Black Pepper and Salt to taste

Cucumber Salad:

1 Large Cucumber

1 Tsp Garlic Powder or Minced Garlic

5ml Sesame Oil

5ml Soy Sauce

Pinch of Gochugaru or Chili powder

Green Onions

Sesame Seeds

Salt and Pepper to taste

Toppings:

125g Rice/Serving

Green Onion

Sesame seeds

방향

Into a bowl combine the following ingredients: 600g Skinless Chicken Thighs,, 1 Tbsp Garlic, 3 Tbsp Soy Sauce, 5ml Sesame Oil, 45g White Miso, 15g Honey, 1 Tsp Sweetener, Black Pepper and Salt to taste

Let the mixture marinade for a minimum of 30 minutes and up to 24 hours

Cook the chicken thighs in the air fryer at 370F for 14-16mins

Into a container add the following ingredients 1 Cucumber sliced, 1 Tsp Minced Garlic powder, 1 Tsp Brown Stevia, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Salt and Pepper and mix

Divide into 3 equal portions and serve on 125g of white rice, garnish with sesame seeds, green onions and enjoy!

Follow me for daily healthy recipes!

-

분량

45 minutes

총 시간
요리 시작

요리를 시작할 준비가 되셨나요?

Umami로 레시피를 수집, 맞춤화 및 공유하세요. iOS 및 Android용.