Cottage Cheese Bark

• 분량: 24 servings
• 활동 시간: 10 minutes
• 총 시간: 2 hours 10 minutes

재료

2 (16-oz.) containers cottage cheese

6 tbsp. honey

1/2 c. smooth peanut butter

1/2 c. raspberry jam

1/2 c. store-bought or homemade granola

방향

In a food processor or blender, pulse cottage cheese and honey until smooth.

In a small heatproof bowl, microwave peanut butter in 10-second increments, stirring between each, until melted, about 20 seconds total.

Spread cottage cheese mixture onto a parchment-lined baking sheet. Using a spoon, pour alternating lines of jam and peanut butter crosswise on top of cottage cheese mixture. Using a toothpick or the back of a fork, swirl peanut butter and jam lengthwise. Sprinkle granola over.

Freeze until set, at least 2 hours or up to overnight. Cut bark into squares or break into pieces.

영양 정보

• 칼로리: 116
• 지방 전체: 5 g
• 포화 지방: 1 g
• 트랜스 지방: 0 g
• 콜레스테롤: 6 mg
• 나트륨: 123 mg
• 탄수화물 전체: 12 g
• 식이섬유: 1 g
• 총 당류: 10 g
• 단백질: 6 g