Crab Cakes

• 분량: 6 servings
• 활동 시간: 10 minutes
• 총 시간: 20 minutes

재료

16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))

1 egg ((lightly beaten))

1/2 cup panko bread crumbs

1/4 cup mayonnaise

2 teaspoons Old Bay spice ((or more - season to taste))

1 tablespoon lemon juice

1 teaspoon onion powder

1/4 teaspoon black pepper

3 teaspoons butter ((or substitute))

방향

Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.

Mix thoroughly.

Form mixture into 6 patties.

Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.

Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.

영양 정보

• 칼로리: 150 kcal
• 지방 전체: 7 g
• 포화 지방: 1 g
• 콜레스테롤: 64 mg
• 나트륨: 760 mg
• 탄수화물 전체: 5 g
• 단백질: 15 g