Umami
Umami

Entrees

8 minute Lebanese Pizzas (Lahmacun!)

1 serving

분량

5 minutes

활동 시간

8 minutes

총 시간

재료

1 x ~30cm/12" Lebanese bread (, (sub other thin flatbreads, Note 1)

125g / 4 oz chicken mince (ground chicken) (Note 2)

2 tsp tomato paste

1 tsp Baharat spice mix (aka Lebanese 7 spice) (Note 3 subs)

1/2 tsp paprika (, sweet (or smoked)

1 garlic clove (, crushed using garlic press)

1/4 tsp cooking salt / kosher salt (halve for table salt)

1 tbsp finely chopped parsley (or coriander/cilantro, totally optional (sub 1 tsp dried oregano)

1 1/2 tbsp extra virgin olive oil (, for cooking (or regular olive oil)

Extra virgin olive oil

2 tbsp Danish feta or goats cheese (, crumbled (or regular feta)

Lemon juice (, just a light drizzle)

Dried chilli flakes / red pepper flakes

~1 tbsp toasted pine nuts (, roughly chopped (sub pistachios, almonds, sesame seeds)

1 tsp finely chopped parsley (or coriander/cilantro)

방향

ABBREVIATED RECIPE:

Trim bread to fit pan, mix filling, smear on bread. Heat oil on high, pan fry 90 seconds meat side down, then bread side 90 seconds until crispy. Top, cut, eat!

FULL RECIPE:

Use a large 30cm/12" non-stick pan. If needed, use scissors to cut one side of the Lebanese bread so it fits in your pan (Note 4)

Mix the Chicken Spread ingredients in a bowl. Spread all across the surface of one side of the bread like peanut butter - use it all! It will be a fairly thin layer.

Cook meat side - Heat 1 tablespoon of oil in the pan over high heat. Place the bread in meat side down and cook for 90 seconds, pressing down lightly to encourage colour. The meat will stick to the bread!

Crisp bread - Turn with tongs (there should be some golden patches) and cook the bread side for 90 seconds until golden and crispy (lower heat if browning too quickly).

Toppings - Slide onto cutting board, sprinkle with feta, drizzle with extra virgin olive oil. Sprinkle with other toppings you choose. Cut into 8 like pizza, enjoy!

영양 정보

1회 제공량

-

칼로리

566 kcal

지방 전체

30 g

포화 지방

8 g

불포화 지방

19 g

트랜스 지방

0.01 g

콜레스테롤

110 mg

나트륨

1507 mg

탄수화물 전체

36 g

식이섬유

2 g

총 당류

2 g

단백질

37 g

1 serving

분량

5 minutes

활동 시간

8 minutes

총 시간
요리 시작

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