Boys Who Can Cook

Slow Cooker Beef Roast with Potatoes and Carrots

Name: Slow Cooker Beef Roast with Potatoes and Carrots
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 8 servings
Ingredients: 1 medium onion (cut into wedges); 1 pound carrots (cut into large, 2 inch chunks); 1 ½ pounds baby potatoes (left whole); 4 cloves garlic (minced); 1 cup beef broth; 2 tablespoons dijon mustard; 1 teaspoon salt; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1/2 teaspoon pepper; 3-4 pound chuck roast; 1 tablespoon cornstarch (optional)

8 servings

분량

15 minutes

활동 시간

8 hours 15 minutes

총 시간

요리 시작

재료

1 medium onion (cut into wedges)

1 pound carrots (cut into large, 2 inch chunks)

1 ½ pounds baby potatoes (left whole)

4 cloves garlic (minced)

1 cup beef broth

2 tablespoons dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon pepper

3-4 pound chuck roast

1 tablespoon cornstarch (optional)

방향

In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.

In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.

Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.

Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.

영양 정보

1회 제공량

칼로리

412 kcal

지방 전체

20 g

포화 지방

9 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

117 mg

나트륨

628 mg

탄수화물 전체

23 g

식이섬유

4 g

총 당류

4 g

단백질

36 g