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muffins

Pumpkin Muffins

22 servings

분량

20 minutes

활동 시간

45 minutes

총 시간

재료

1 small sugar pumpkin, seeded or can of pumpkin puree

3 cups all-purpose flour

2 cups white sugar

2 teaspoons baking soda

½ teaspoon baking powder

2 teaspoons ground cloves, or to taste

2 teaspoons ground cinnamon

2 teaspoons ground nutmeg

1 teaspoon ground allspice

1 teaspoon salt

1/3 cup vegetable oil

1/3-1/2 cup applesauce

3 large eggs

1-2 cups of chocolate chips (eyeball it)

방향

Preheat the oven to 350 degrees F (175 degrees C). Grease 22 muffin cups or line with paper muffin liners.

Split pumpkin in half. Remove seeds and strings. Place on baking sheet, cut-side down. Cover with foil and bake in preheated oven until tender, about 90 minutes. Remove pumpkin pulp and puree in blender. Measure out 2 cups pumpkin puree; set aside. Or one can of pumpkin puree.

Stir flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice, and salt together in a large bowl. Beat 2 cups pumpkin puree, vegetable oil, applesuace, and eggs together in a separate bowl. Stir pumpkin mixture into flour mixture until smooth. Add choc chips. How many? eyeball it.

Scoop batter into prepared muffin cups, filling 3/4 full.

Bake in the preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

영양 정보

1회 제공량

1

칼로리

383 kcal

지방 전체

14 g

포화 지방

3 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

47 mg

나트륨

438 mg

탄수화물 전체

61 g

식이섬유

2 g

총 당류

34 g

단백질

5 g

22 servings

분량

20 minutes

활동 시간

45 minutes

총 시간
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