Family Recipes
Honey Soy Chicken Drumsticks
6 servings
분량3 minutes
활동 시간3 hours 3 minutes
총 시간재료
3 pounds chicken drumsticks (bone in, with skin)
2 tablespoon olive oil
1 tablespoon sesame oil
5 tablespoon honey
¼ cup soy sauce (low sodium)
3 cloves garlic (minced)
1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)
¼ teaspoon pepper (freshly ground)
1 tablespoon parsley (chopped, for garnish)
방향
Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.
Preheat the oven: To 375°F degrees.
Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.
Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.
영양 정보
1회 제공량
2 drumsticks
칼로리
365 kcal
지방 전체
21 g
포화 지방
5 g
불포화 지방
-
트랜스 지방
1 g
콜레스테롤
140 mg
나트륨
514 mg
탄수화물 전체
16 g
식이섬유
1 g
총 당류
15 g
단백질
27 g
6 servings
분량3 minutes
활동 시간3 hours 3 minutes
총 시간