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Family Recipes

Honey Soy Chicken Drumsticks

6 servings

분량

3 minutes

활동 시간

3 hours 3 minutes

총 시간

재료

3 pounds chicken drumsticks (bone in, with skin)

2 tablespoon olive oil

1 tablespoon sesame oil

5 tablespoon honey

¼ cup soy sauce (low sodium)

3 cloves garlic (minced)

1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)

¼ teaspoon pepper (freshly ground)

1 tablespoon parsley (chopped, for garnish)

방향

Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.

Preheat the oven: To 375°F degrees.

Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.

Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.

영양 정보

1회 제공량

2 drumsticks

칼로리

365 kcal

지방 전체

21 g

포화 지방

5 g

불포화 지방

-

트랜스 지방

1 g

콜레스테롤

140 mg

나트륨

514 mg

탄수화물 전체

16 g

식이섬유

1 g

총 당류

15 g

단백질

27 g

6 servings

분량

3 minutes

활동 시간

3 hours 3 minutes

총 시간
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