Thai Peanut Sauce

• 분량: 3 servings
• 활동 시간: 5 minutes
• 총 시간: 5 minutes

재료

1/3 cup natural peanut butter (if your peanut butter is thick, microwave is for about 15 seconds first)

1/4 teaspoon ground ginger (or 1/2 teaspoon freshly minced ginger)

1 tablespoon maple syrup

2 tablespoons low sodium soy sauce

1 teaspoon rice wine vinegar

1/2 teaspoon sesame seeds

2 tablespoons to 1/4 cup hot water

1/4 teaspoon crushed red pepper flakes (optional)

방향

Whisk all the ingredients (minus 2 tablespoons of the hot water) together in a bowl, a jar with a lid (shake vigorously) or a small blender or food processor until smooth.

Add the extra water a little at a time depending on whether you need this for a sauce, dip or a dressing to your desired consistency.

This can be made ahead of time and stored in the fridge, or used immediately!

영양 정보

• 칼로리: 195 kcal
• 지방 전체: 15 g
• 포화 지방: 3 g
• 나트륨: 488 mg
• 탄수화물 전체: 11 g
• 식이섬유: 2 g
• 총 당류: 7 g
• 단백질: 8 g