Entrées
Chicken Fried Chicken
6 servings
분량25 minutes
활동 시간45 minutes
총 시간재료
30 saltine crackers
2 tablespoons all-purpose flour
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
6 skinless, boneless chicken breast halves
2 cups vegetable oil for frying
방향
Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs. Add the flour, potato flakes, seasoned salt, and pepper and mix well.
Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.
영양 정보
1회 제공량
-
칼로리
887 kcal
지방 전체
80 g
포화 지방
11 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
103 mg
나트륨
389 mg
탄수화물 전체
14 g
식이섬유
1 g
총 당류
0 g
단백질
29 g
6 servings
분량25 minutes
활동 시간45 minutes
총 시간