Garlicky Green Beans With Pine Nuts

• 분량: 8 servings
• 총 시간: 20 minutes

재료

1 ½ pounds green beans, trimmed

2 tablespoons olive oil

2 large cloves garlic, thinly sliced

⅓ cup (about 2 ounces) pine nuts

kosher salt and pepper

Black pepper

sea salt

방향

Cook the beans. Bring a large pot of salted water to a boil. Add the green beans; cook until tender, 3 to 5 minutes. Drain well.

Sauté the garlic and pine nuts. Heat oil in a large skillet over medium heat. Add the garlic and cook, stirring often, for 1 minute. Add the pine nuts; cook, stirring often, until garlic and pine nuts are golden brown, about 3 minutes.

Toss green beans with garlic and pine nuts. Transfer drained beans to skillet. Add kosher salt and pepper; toss to coat. Sprinkle with flaky sea salt, if using.

영양 정보

• 칼로리: 140 kcal
• 지방 전체: 11 g
• 포화 지방: 1 g
• 불포화 지방: 0 g
• 나트륨: 167 mg
• 탄수화물 전체: 10 g
• 총 당류: 4 g
• 단백질: 3 g