Recipes To Make
Baked Kale Chips
6 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
1 bunch kale
1 tablespoon olive oil
1 teaspoon flaked sea salt
방향
Gather all ingredients.
Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale leaves with olive oil; toss to coat. Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt.
Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes.
Enjoy!
영양 정보
1회 제공량
-
칼로리
58 kcal
지방 전체
3 g
포화 지방
0 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
-
나트륨
185 mg
탄수화물 전체
8 g
식이섬유
2 g
총 당류
-
단백질
3 g
6 servings
분량10 minutes
활동 시간30 minutes
총 시간