Pesto Chicken and Broccoli Salad

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

방향

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

영양 정보

• 1회 제공량: 1 cup
• 칼로리: 257 kcal
• 지방 전체: 18 g
• 나트륨: 298 mg
• 탄수화물 전체: 10 g
• 식이섬유: 3 g
• 단백질: 15 g