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Healthy Recipes

Lemony Garlic and Herb Pork Tenderloin

4 servings

분량

40 minutes

총 시간

재료

1/4 c. finely chopped mixed fresh herbs, such as parsley, mint, chives, rosemary and thyme

2-3 cloves garlic, minced

1 tsp. grated lemon zest

1/4 tsp. red pepper flakes

1/4 c. plus 1 tablespoon olive oil

1 11/4-pound pork tenderloin

Kosher salt

1/4 c. low-sodium chicken broth

1/4 c. apple cider vinegar

1/2 tbsp. Dijon mustard

1 tbsp. honey

1/4 c. crème fraîche

1 1/4 tsp. thyme leaves, finely chopped

방향

Heat oven to 425°F. In small bowl, combine herbs, garlic, lemon zest, red pepper flakes, and 1/4 cup oil.

Heat remaining tablespoon oil in large cast-iron skillet on medium-high. Season pork with 1 teaspoon salt and cook until browned on all sides, 5 to 6 minutes. Brush herb mixture over top and sides of pork.

Add chicken broth and vinegar to skillet, then transfer skillet to oven and roast until pork registers 140°F on instant-read thermometer inserted into thickest part, 18 to 25 minutes. Transfer to cutting board and let rest at least 10 minutes before slicing.

Return skillet with liquid to medium-low and whisk in mustard and honey. Simmer until slightly thickened, about 5 minutes; remove from heat and whisk in crème fraîche and thyme. Serve over sliced pork.

4 servings

분량

40 minutes

총 시간
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